Mostly, it is the Startle Reflex.
That is why I have the “yips,” and the mangled playing that results.
After some introspection, I realized about a month ago that the Startle Reflex, alongside Impatient Haste, was at the root of my difficulties.
In terms of the Alexander Technique (which is where I learned of it), whenever one is startled, several physical things happen. Blood pressure rises, pulse quickens, adrenaline happens. The neck tightens in a spasm, throwing the head forward – the exact opposite of the Technique’s basics of “Neck free, Head forward and up.”
Whenever one plays a wrong note, the Startle Reflex results. It may be subtle, momentary, but it is there.
One must quickly return to balance. Think “neck free. Head forward and up.” Breathe.
The essence of my practice method outlined in these pages – of any worthwhile practice method – is to avoid wrong notes from the very first reading. Slow practice. Practice with the rhythms. Small bite-sized bits of music, a few measures or a phrase at most.
But wrong notes happen, and with them the Startle Reflex.
I learned that I did not allow myself to recover into a relaxed state of poise before repeating the bit that went wrong. I was not rushing back into it – a temptation to which I was subject for decades, to my detriment, playing the passage again and again with no pause as if by immediate re-play, I could erase the fact that the mistake ever happened.
But I was not fully relaxing. I entered the playthrough with a tiny bit of excess tension, a tiny bit of heightened blood pressure and pulse. And by repetitions (even with the correct notes in the second playthrough, and the third), I built this tiny bit of tension into my playing of the passage. Every time I played it from then on – even years later upon returning to the piece - the underlying tension was part of it.
In similar manner, when I worked on “the rhythms” and I was in a hurry (which is most of the time, for there is never enough practice time), I was not allowing enough time on the notes of repose (the long notes that begin and finish the rhythmic groupings). It was subtle; I would estimate just one or two milliseconds, but again, it was there, constantly in the pieces where I was working especially hard. Practicing in this manner for an hour, a second hour, a third, day after day, I was building in a subtle underlay of tension. The tension, the slight unease and hurry, would be a part of my manner of playing the passage from then on.
And in the added energy of live performance before God and everyone, all of this would come to the surface, causing my brain to “short-circuit” for a moment, just long enough to throw me off track and demolish a couple of measures of passagework.
I am working on this. I think I am making progress, but it is slow. Between every repetition, breathe. Get fully settled, poised. If there is a wrong note, stop immediately. Breathe. Get fully settled. Then play the bit again, calmly. The calm is almost more important than getting the right notes the second time. Leave enough time on each rhythmic group to fully settle before going on to the next. My evensong prelude for February went pretty well; that was encouraging.
But I am not putting in enough time on the bench. For personal reasons, I have not practiced regularly since Christmas. All too many weeks, it has ended up being just two or three days a week – a couple of times, just Saturday, and one Sunday that will remain nameless, none at all. I had hoped to at least have a Sunday warmup, but did not even manage that, my first playing of the day (and the week) being live improvisation. These matters (along with Advent before them) have likewise resulted in my absence from the Music Box for nearly three months.
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David Allen (the author of “Getting Things Done”) wrote somewhere that he is often asked “How can I prioritize my work?” He always asks back “What’s your job?” In Christian terms, “What is your Vocation?” (Allen expresses it as “Why are you on this planet?”) My vocation had a significant shift at the turn of the year. So far this year, music, and especially keyboard music, has been a much smaller part of it.
I am not at present happy with myself as an organist, or pianist for that matter – my piano improvisations these two months have been decidedly substandard, as have the ones at the organ. But I have been pleased by some of the choral music of which I have been a part, especially the Mathias anthem “Let the people praise thee, O God,” the Choral Evensongs for January and February, and our Youth Choir’s recent visit to St. James, Chicago. There was some Real Music in these services. I hope there will be more, perhaps even yet some it through me at the keyboard.
Jesu, juva.
Friday, February 23, 2018
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